MEAL PREPS
Meal Prep Orders must be placed and paid for by Saturday at Noon. Orders are delivered Sunday and Wednesday afternoons. You will only be charged one delivery fee of $10 for the week. In the comment section please specify which meals you would like for Monday-Wednesday and Thursday-Friday. Call 708-757-FORK to place your order.
BREAKFAST
Mini Egg White Omelettes
w/ Spinach and Smoked Gouda
Mini Fillo Shell Egg Bites
w/ Cheddar Cheese
6-$7.99
Quesadillas
w/ Eggs, Chihuahua Cheese, Onion, and Bell Pepper
$6.99
Burrito
w/ Eggs, Onion, Bell Pepper, and Sharp Cheddar Cheese
$6.99
Mason Jar Omelets
w/ Eggs, Roasted Potatoes, Onion, Green Pepper, and Cheese
$9.99
Choose Protein: Turkey Sausage or Bacon $1, Pork Sausage or Bacon $1
LUNCH/ Dinners
Bowl Chicken Souvlaki
w/ Rice or Lettuce: Red Onion, Olives, Red Pepper, and Feta Cheese
$10.99
Bowl Roasted Chicken and Veggies
w/Onion, Peppers, Zucchini, Squash, Broccoli, Tomatoes, and Brown Rice
$10.99
Beef Short Ribs
w/ White Potatoes and Broccoli
$18.99
Pan Seared Chicken Breast
w/ Yellow Rice and Asparagus
$10.99
Oxtails
Includes yellow rice and choice of sweet potatoes or cabbage
$24.99
Roasted Veggie Bowl
w/Onion, Peppers, Zucchini, Squash, Broccoli, Tomatoes, and Black Beans
$9.99
Lemon Garlic Spinach Shrimp Pasta
w/ Garlic and Spinach
$15.99
Baked Spaghetti
w/ Italian Sausage and Ground Chuck Or Turkey
$13.99
Burrito Bowls
Choose Protein: Chicken +$1, Steak +$3, Shrimp +$2, Salmon +$5
$8.99
Cajun Pasta (Spicy)
Your choice of Chicken or Shrimp
Chicken $14.99; Shrimp $15.99
Pesto Chicken
$14.99
Over the Border Shrimp
Fire Roasted Corn, Red & Yellow Peppers, and Onions, Carrots, Cilantro, Rice, Fresco Cheese, Lime Crema
$15.99